How To Stay Fit While Working From Home
The Pandemic has taught us to live in a new normal. Though many offices have to start their regular work culture; many others especially IT companies and schools are encouraging working from home for the safety of the employees. Though it is relatively safe to stay at home, there are many other challenges as well. The sitting arrangements of the office are apt for comfortable sitting for longer hours. Moreover, there is the burden of the house works as well. As kids stay always at home, the parents are busy to keep them engaged. The result can be seen in the joints and tendons of the body. Gaining weight is another side effect of this Pandemic season as most of the outdoor activities are barred. The aches and pains have become part of their daily life. In this scenario, many people are dialing the number of the Best Physiotherapist clinic in Gurgaon to get rid of the problem. If you are facing the same problem, then here are some excellent tips that will help you to stay fit whi